Summary: It's a bird, it's a plane, it's 4 Feet Running's Super 5K race! This week: - Nik and Dan head to beautiful Narragansett, R.I., for the Super 5K - They prove to be invincible to cold weather, but Nik's kryptonite: rocks in her shoes - Hammer Nutrition? You CAN touch this - Dan takes his new Garmin 205 for a spin and loves how it helps his new Uncle Higgy schedule - "You don't see this many people in tights unless it's a race" - "The people I run with in races tend to be sort of elderly and a little bit broken-looking" - It's a battle of the dueling Garmin tracking websites, with MotionBased vs. Garmin Connect(check out both logs to compare & contrast) - They read tons of great e-mail from wonderful people (2.13.09)
