TAN30: Then and Now (class)

Unfettered Mind show

Summary: Participants' experience with previous week's meditation on exploring impatience and what you are afraid of experiencing at that moment; impatience arising from your feeling weaker than what is opposing you; anger resulting from impatience conditions quickly and deeply; essential gesture: compassion creates a sense of ease; classification: patience when interacting with others, patience with self in spiritual practice, patience with fear of no-self; primary characteristics; developing patience with self; experience anger without acting it out; patience for the rigors of practice; patience which allows us to know just how things are; meditation assignment for upcoming week: work more deeply to experience what one seeks to avoid by exiting into impatience.