TAN32: Then and Now (class)

Unfettered Mind show

Summary: Participants' experience with previous week's meditation on exploring one's experience with enthusiasm and lack of enthusiasm in everyday life; stability vs concentration; results of agitated mind; clairvoyance as a mistranslation of what can happen with a stable mind; stable attention gives rise to compassion; natural virtue of resting mind; stopping distraction; primary characteristics, genesis and faults of fragmentation of attention and solitude; evaluating what brings meaning, value and peace to us; clear intention leads to stable attention; meditation assignment for upcoming week on comparing experience in actions with clear and unclear intention.