Summary: Another episode of Healthy Catholic! In this episode: Healthy and Catholic; Biggest Loser Fan Podcast; perserverance; busier schedule impacts on healthy routine; physical and spiritual health are connected; failing vs. quitting; benefits of sufficient sleep. Links: * Biggest Loser Fan Podcast (http://biggestloserpodcast.com/) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)
