The 20MR Episode 94: It’s Like Starting All Over Again




The 20 Minute Runner show

Summary: <br> <br> I cannot believe I am actually back on with the podcast! It has been too long. <br> <br> In this, Episode 94, we talk about what has been going on, what is happening now, and even what the plans are for the rest of the year relative to racing. I appreciate you tagging along. <br> <br> Bert recently set an awesome PR in the half. I talk some about it as well. He has really made some wonderful progress and is in it for the long haul. He has the running bug...bad--which is good, right? :) <br> <br> Anyway, I hope to be back in a couple of weeks with another episode. Please tell your friends about the show--and let me hear from you via email, Twitter, Facebook, and of course, Daily Mile. <br> <br> Keep running, and as always, <br> <br> Thanks for sharing some of the road with me, <br> <br> The 20 Minute Runner <br> <br> <a href="http://the20minuterunner.podbean.com/mf/web/74a4zg/Episode_94_mp3_final.mp3">Download this episode (right click and save)</a> <br> <br> _________________________ <br> <br> The opening and closing Music is entitled "Running" and is by The Jefferson. Check it out at <a href="http://www.musicalley.com/music/listeners/artistdetails.php?BandHash=f2c1671ac36a687f467deca7e8a71641">Music Alley</a>. <br> <br> The song heard in the body of this episode is "Sounds of the Dawn" by Alexandre Falcao. Check it out at <a href="http://www.musicalley.com/music/listeners/artistdetails.php?BandHash=cabea5875a147877d6e5625063d25f2d">Music Alley</a>. <br>