Summary: <p>Trying to create healthy change can be a real challenge. Especially if it creates tension in relationships.<br> <br> But, there’s good news. When we can navigate these challenging conversations our support team becomes stronger.<br> <br> Here's how you can have these conversations.<br> <br> CONNECT WITH COACH JON:<br> <br> NUTRITION: <a href="https://www.freedomnutritioncoach.com/" target="_blank">https://www.freedomnutritioncoach.com</a> <br> <br> MENTORSHIP: <a href="https://www.jonmclernon.com/" target="_blank">https://www.jonmclernon.com</a><br> <br> YOUTUBE: <a href="https://freedomnutrition.rocks/YouTube" target="_blank">https://freedomnutrition.rocks/YouTube</a><br> <br> CRUSH YOUR CRAVINGS GUIDE: <a href="https://www.freedomnutritioncoach.com/book" target="_blank">https://www.freedomnutritioncoach.com/book</a> <br> <br> FREE 7-DAY CHALLENGE: <a href="https://www.freedomnutritioncoach.com/7-day-challenge" target="_blank">https://www.freedomnutritioncoach.com/7-day-challenge</a><br> <br> PODCAST: <a href="https://freedomnutrition.rocks/btba-podcast" target="_blank">https://freedomnutrition.rocks/btba-podcast</a><br> <br> TWITCH: <a href="https://www.twitch.tv/coachjonpodcasts" target="_blank">https://www.twitch.tv/coachjonpodcasts</a><br> <br> TWITTER: <a href="https://twitter.com/coachjonpodcast" target="_blank">https://twitter.com/coachjonpodcast</a> <br> <br> INSTAGRAM: <a href="https://www.instagram.com/coachjonpodcasts" target="_blank">https://www.instagram.com/coachjonpodcasts</a><br> <br> LINKEDIN: <a href="https://www.linkedin.com/in/freedom-nutrition-coaching/" target="_blank">https://www.linkedin.com/in/freedom-nutrition-coaching/</a><br> <br> FACEBOOK: <a href="https://www.facebook.com/canadianomad/" target="_blank">https://www.facebook.com/canadianomad/</a><br> <br> TIKTOK: <a href="https://www.tiktok.com/@coachjonm" target="_blank">https://www.tiktok.com/@coachjonm</a><br> <br> Music: Tobu - Nostalgia<br> <a href="http://youtube.com/tobuofficial" target="_blank">http://youtube.com/tobuofficial</a></p>
