Summary: <p>You know how old you are, but how old do you feel? Ok, we’ve not delved into philosophy on this podcast - we’re going to be speaking about biological age today! What does it mean, and what can you do to lower it, and stay young?</p><p>Bonus: How old do you think the oldest person to skydive was? Answer in this episode!</p><p><br></p><p>Have feedback or ideas for the show? </p><p>We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p><br></p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades </p><p><strong>Consult with expert coaches at cult.fit:</strong> https://www.cult.fit/fitness/cult-transform</p>
