Summary: <p>We’re proud to bring to you the first AMA (Ask Me Anything) we’ve done on this show! </p><p>You’ve sent your questions on fitness and nutrition into us, and we get them answered by two experts. </p><p>Chandni Haldurai is Cult Transform’s lead nutritionist, and Rahul Basak is a trainer at cult.fit who also designed the course curriculum for trainers. Together, they answer a lot of questions, including:</p><p><br></p><p>Creatine: Yay/nay?</p><p>How do I beat a weight loss plateau?</p><p>How to work out while traveling, without weights?</p><p>Will walking and good diet alone help me lose weight?</p><p>The scale is not budging :(</p><p><br></p><p>And many more. We cover a lot of ground in this interview, and we hope you find it useful.</p><p><br></p><p>Many thanks to all those who sent in their questions. We will do more of these AMAs, and if you have a question, write in to onerep@curefit.com</p><p><br></p><p>Follow your panelists on Instagram</p><p>Rahul Basak: https://www.instagram.com/rahul_basak_cf</p><p>Chandni Haldurai: https://www.instagram.com/chandni.haldurai/</p><p>Have feedback or ideas for the show? We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p><br></p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades</p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>
