39 Ep 038 - How does menopause affect weight loss?

One Rep at a Time by cult.fit show

Summary: <p>This week, we’re talking about things specific to women. The men and heartily encouraged to join in!  </p><p>Weight loss during menopause can be difficult - but certainly not impossible. In this episode, we break down what you can do to keep the inches at bay.</p><p><br></p><p>Bonus: How old do you think the oldest trapeze artist was?</p><p><br></p><p>Have feedback or ideas for the show? </p><p>We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p><br></p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades</p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>