41 Ep 040 - A gyneac and fitness coach tell us about women’s fitness: With Dr Tanushree Pandey & Vasudha Aggarwal

One Rep at a Time by cult.fit show

Summary: <p>Women’s week special!</p><p>In this special interview, Chuck caps off the women’s week by speaking to two people who know a thing or two about weight loss and women’s fitness. </p><p><br></p><p>Dr. Tanushree Pandey Padgaonkar, a practicing obstetrician-gynecologist, and Vasudha Aggarwal, a fitness coach and founder of The Fit District, join him on the show. They answer questions especially around weight loss with PCOS and postpartum - along with several other tips along the way. We also speak about the word ‘holistic’ and what it means! It’s an insightful, fun, and warm interview which we think you will enjoy! </p><p><br></p><p>Follow the guests on Instagram</p><p>Dr. Tanushree Pandey Padgaonkar: https://www.instagram.com/gynae_guru/</p><p>Vasudha Aggarwal: https://www.instagram.com/vasudha_aggarwal/</p><p><br></p><p>Have feedback or ideas for the show? </p><p>We’d love to hear from you: Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades</p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>