32 Ep 031 - Put a label on it: Why you should read nutritional info on the pack

One Rep at a Time by cult.fit show

Summary: <p>The front of the pack has lots of cool terms and claims. The truth, however, is in the back of the pack in a boring-looking table. In this episode, Deepak aka Chuck tells you how you can read it to be better informed.</p><p>Bonus: How on earth did something like bacon become a standard part of the American breakfast?</p><p><br></p><p>Have feedback or ideas for the show? </p><p>We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p><br></p><p>Say hi to your host!Twitter: </p><p>twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades </p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>