34 Ep 033 - Beating temptations: How do I stop craving that chocolate bar!

One Rep at a Time by cult.fit show

Summary: <p>Let’s get one thing out of the way - all of us have temptations. The trick is how to manage them, (until some genius comes up with a magic pill). In this episode, Deepak aka Chuck runs you through a few techniques you can use.</p><p>Bonus: Only humans have self control… Right?</p><p><br></p><p>Have feedback or ideas for the show? </p><p>We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficial</p><p>Instagram: instagram.com/cultfitofficial</p><p><br></p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopal</p><p>Instagram: instagram.com/chuckofalltrades</p><p><br></p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>