Ep 144: Kira Jones- Founder of Cacti Wellness Collective- Moving to NYC & Love for City - Connection Between Wellness and Productivity - Power of Habits - Productivity Tips- Breaking Cycles/ Routine
Summary: <p>This week's guest is Kira Jones, the Founder of Cacti Wellness Collective, which is a wellness and productivity platform for ambitious women. In this episode we talk all things related to mindset, productivity and wellness. The topics we discuss include:</p> <ul> <li>How and Why Kira Jones created Cacti Wellness Collective</li> <li>Finding What Works for You: morning routine, workout, habits</li> <li>Productivity Tips for Beginners and getting clear about your goals</li> <li>Manifestation affirmation: Universe, show me how good it gets</li> <li>Breaking our routines and cycles to level up </li> <li>How to Reprogram our minds and lifestyles</li> <li>A City Confession from a new New York resident <br> </li> </ul> <p>You can all use the code '<em><strong>CITYCONFESSIONS' </strong></em>for a free month of membership on the Cacti Wellness Collective platform*</p> <p>Feel free to leave a positive review on Apple Podcasts and Spotify if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to thecityconfessions@gmail.com.</p> <p>--------------------------------------------------------</p> <p><strong>ABOUT KIRA:</strong></p> <p>Kira's wellness journey began in 2015 when she was a marketing undergrad at DePaul University with a full academic schedule, an internship, and two part-time jobs. Working that hard was causing extreme stress and anxiety, so she turned to fitness and meditation as a way to release that pent up energy and calm her mind.</p> <p>In 2019, she set out to combine her business background and passion for wellness & productivity into a blog, Cacti Wellness. Flash forward to 2020, she launched 'Cacti Wellness Collective', an OTT platform for ambitious women who want to take care of business while taking care of themselves. After living in Chicago, Los Angeles, and now- NYC, Kira is passionate about bringing access to innovative, urban wellness trends and practices to the masses across the US and beyond.</p> <p><br></p> <p>Website: <a href="http://www.cactiwellnesscollective.com/" target="_blank">www.cactiwellnesscollective.com</a></p> <p>App: <a href="http://www.cactiapp.com/" target="_blank">www.cactiapp.com</a></p> <p>Instagram: <a href="http://instagram.com/cactiwellness" target="_blank">instagram.com/cactiwellness</a></p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thecityconfessions/support" rel="payment">https://podcasters.spotify.com/pod/show/thecityconfessions/support</a>
