Ep 145: Berto Calkins- Vegan Social Media Content Creator from NYC- Why and How He decided to Adopt a Vegan Lifestyle - His Love for Traveling and Fear of Flying- Being a Private Person on Social Medi




THE CITY CONFESSIONS show

Summary: Today's guest is Berto Calkins, a Vegan Social Media Content Creator from NYC. Like myself, Berto grew up in the Lower East Side and now resides in Brooklyn, so we have a shared common foundation. In this episode, Berto and I talk about the following topics: - How he started his vegan journey: why he decided to become vegan and what that transition was like - Why having support is important when you’re making a lifestyle change -What Berto’s friend group and circle is like and how they dine together - How he cultivated a detachment mindset in life which has helped him on his lifestyle change - Showcasing travels on his social media and bringing his audience on his vegan food adventures: how he is impacting the people around him - Opening up about what traveling has done for him - Why he keeps a lot of his private things in life to himself - A city confession that a lot of people don't know but is valid! Feel free to leave a positive review on Apple Podcasts and Spotify if you enjoyed this episode and be sure to share this with a friend! You can also email any questions or feedback to thecityconfessions@gmail.com. --------------------------------- ABOUT BERTO: Based in Brooklyn, Berto is a vegan food, travel and wellness content creator who has been vegan for over 8 years. Sharing his life observations with a dose of positivity and sometimes humor, he provides his followers with different ways to move your body and accessible vegan food options on Instagram, TikTok, and YouTube. Be sure to tune in for his podcast series, The Berto Calkins Podcast, for a peak into his day-to-day life, and thoughts on the ever evolving world of wellness. He is also a former CPT, Fitness Nutrition Specialist, and eCornell Plant-Based Nutrition Certified. https://www.instagram.com/whatsgoodberto/?hl=en https://www.youtube.com/channel/UCN5DbX_Kt2qVq038KN_U3WA https://podcasts.apple.com/us/podcast/the-berto-calkins-podcast/id1539170580 --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thecityconfessions/support" rel="payment">https://podcasters.spotify.com/pod/show/thecityconfessions/support</a>