141: Will Certain: Food Addiction and 160lb Weight Loss




The Courage to Change: A Recovery Podcast show

Summary: After Will's mom passed away in 2017, a lifetime of suppressed memories and events came flooding back in. Will turned to food to deal with the trauma eventually climbing to 400lbs. He tried everything he could to change his trajectory including appearing in a local Biggest-Loser-style competition where he lost 88lbs in 12 weeks. But without understanding the psychology of food in his life the results didn’t last long. Eventually Will did the hard work of understanding food’s place in his life and digging into the trauma he experienced growing up.