9: Ep 008 - The sugar rush: Everything you need to know about the S word in 5 minutes!

Summary: <div>Alright, we finally need to talk about this. <br> Are different sugars different? <br> Why are we so addicted to it? <br> Is addicted the right word to use? <br> How can we keep ourselves safe from it when it sneakily finds its way into all our foods? Deepak puts together some answers while fighting off his own sweet tooth!</div> <br> <div>Bonus: Did you know the word “chocolate” means something very, very different from sweet?</div> <br> <div><strong>Have feedback or ideas for the show? We’d love to hear from you!</strong></div> <div>Email: <a href="mailto:onerep@curefit.com">onerep@curefit.com</a> </div> <div>Twitter: <a href="http://twitter.com/cultfitofficial">twitter.com/cultfitofficial</a> </div> <div>Instagram: <a href="http://instagram.com/cultfitofficial">instagram.com/cultfitofficial</a> </div> <br> <div><strong>Say hi to your host!</strong></div> <div>Twitter: <a href="http://twitter.com/chuck_gopal">twitter.com/chuck_gopal</a> </div> <div>Instagram: <a href="http://instagram.com/chuckofalltrades">instagram.com/chuckofalltrades</a> </div> <br> <div> <strong>Consult with expert coaches at <a href="http://cult.fit">cult.fit</a>:</strong> <a href="https://www.cult.fit/fitness/cult-transform">https://www.cult.fit/fitness/cult-transform</a> </div>