23 Ep 022 - All in the gut: Why stress can affect digestion




One Rep at a Time by cult.fit show

Summary: <p>Today, we continue our un-stressful week looking at stress and how it can affect your weight loss. Today, we look at the fascinating connection between the brain and the gut, and why your digestion gets impacted if you’re stressing out about work.</p><p> </p><p>Bonus: One more reason to “trust your gut”!</p><p>Have feedback or ideas for the show?</p><p>We’d love to hear from you!</p><p>Email: onerep@curefit.com</p><p>Twitter: twitter.com/cultfitofficialInstagram: </p><p>instagram.com/cultfitofficial</p><p>Say hi to your host!Twitter: twitter.com/chuck_gopalInstagram: instagram.com/chuckofalltrades</p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform </p>