Summary: <p>To wrap up this week, where we’ve been speaking about stress and its various aspects, your host Deepak aka Chuck speaks to Pooja Naik. Pooja is a health psychologist and the head coach at Cult Transform. We speak about a lot of things - her journey, how to deal with stress, when to speak to a therapist, and lots lots more. We hope you find this an episode insightful and pushes you to ask yourself questions!</p><p>Follow Pooja on Instagram, where she gives out excellent tips on mental health and more: https://www.instagram.com/befettle/</p><p>Have feedback or ideas for the show? We’d love to hear from you!</p><p>Email: onerep@curefit.comTwitter:</p><p>twitter.com/cultfitofficialInstagram:</p><p>instagram.com/cultfitofficial </p><p>Say hi to your host!</p><p>Twitter: twitter.com/chuck_gopalInstagram:</p><p>instagram.com/chuckofalltrades</p><p><br></p><p>Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform</p>
