S4E7 - The Link Between Abuse and Addiction and How EFT Heals Both with Justina Nelson
Summary: For those who need to hear this, your abuse was not your fault, and you don’t have to keep carrying the weight of it. Sexual freedom is available, and it starts here with today’s guest, Justina Nelson! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.<br><br>Dive into the episode to learn more about the link between abuse and addiction and how EFT can heal both.<br><br>[00:01 - 03:43] How Abuse Shapes Sexual Views and Experiences<br>We get to know more about Justina’s story of abuse and how it affected her<br>Justina’s interest in going into Psychology <br><br>[03:44 - 13:16] Recovering From a Warped View of Sex<br>How Justina went into Psychology and later set out on her own practice<br>Justina breaks down some of the common themes among sexually abused patients<br>How and why porn addiction is tightly linked to abuse <br>The recovery process for abuse through EFT or Tapping<br><br>[13:17 - 22:29] Abuse and Addiction; How EFT Can Heal Both<br>Justina’s words to people who are sexually abused - it’s not your fault<br>How EFT can work even if you think it can’t <br>The first step towards getting better is stepping out and asking for help<br>Nothing is going to stick until you yourself start working on limiting beliefs<br>How EFT can rewire your thinking to break free of self-blame<br><br>[19:01 - 26:07] That’s a Wrap!<br>How you can work with Junitna - information below<br>Look forward to our next episode with Justina<br>“You are what you are and where you are because of what has gone into your mind. You can change what you are, and you can change where you are by changing what goes into your beautiful, magnificent mind.” <br><br><br>Key Quotes:<br><br>“Just because it feels like you’re stuck or trapped in, or need this addiction, you don’t have to stay there forever. With consistency and hard work, it’s possible to change those aspects you want to change.” - Justina Nelson<br><br>“Once you take that step and you start asking for help, or you even just share your story with someone… You are starting a path to a whole other side where you are free.” - Justina Nelson<br><br><br><br>If you want to connect with Justina, contact <a href="mailto:vitalityhealingandwellness@gmail.com">vitalityhealingandwellness@gmail.com</a>. Go on over to <a href="https://vitalityhealingandwellness.vistaprintdigital.com/" rel="noopener">https://vitalityhealingandwellness.vistaprintdigital.com/</a> and see how healing is available to you.<br>If you’re looking to break your online sex addiction and live a life of integrity, go to <a href="https://solo.to/powerfuleric" rel="noopener">https://solo.to/powerfuleric</a> and let’s keep the conversation going! <br><br>Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at <a href="mailto:eric@powerfuleric.com">eric@powerfuleric.com</a>. <br> <br>Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
