Summary: YOU ARE WHAT YOU EAT! Have you ever wondered how your child’s behavior is affected by what is on their plate? If you have or haven’t, I am here to tell you it is! Like... BIG time! In this newest episode, I want to walk you through the 3 BIG NO’s when it comes to your family food and share with you some things to keep in mind with the ever-popular debate of gluten and dairy. I also walk through some label work and easy tips when shopping and ordering at a restaurant. Listen up so you can eat in a way that sets them up for focus and wellness wisdom!
