Summary: Ask any seasoned parent what their best advice is for a new parent or expecting mom and they’ll probably say something along the lines of: “Sleep now, because you won’t be sleeping later!” Whether a mom is afflicted with pregnancy related insomnia and headaches, migraines or new parents are struggling with getting enough rest when they are up and down throughout the night, one simple solution exists that can help them get non-medicated relief from headache pain and anxiety, better sleep and feel less stressed: the Allay Lamp. Everyday light is made up of multiple colors: red, blue, yellow and green, most of which create very large electrical signals in the eye, with a direct path to the brain, influencing everything from your mood to how you sleep. Blue light, in particular, is associated with phone and tablet screens, energizes the brain with strong signals, preventing sleep and leading to light sensitivity and headaches for many people. Developed by Harvard Medical School professor and neuroscientist Rami Burstein—a world leader in the science of migraine and headache pain—the Allay Lamp works by emitting a precise band of natural green light, which generates far smaller electrical signals to the eye and brain. Result? A calmer mind, which helps with improved sleep and reduces pain during headaches. Web: https://allaylamp.com Follow: @allaylamp In conjunction with a team of entrepreneurs and a creative engineer from NASA, the calming and effective green light emitting Allay Lamp was created. For pregnant women and nursing moms, the stronger prescription migraine medications can not be used. And, while over the counter headache medications like acetaminophen (Tylenol) are acceptable, they may not work well enough. Plus many moms aren’t comfortable taking any medication. The Allay Lamp is a safe alternative because it doesn’t irritate: the smaller electrical signals of the narrow band of green light means a calmer brain, even in the midst of a migraine headache. It can also be used in conjunction with OTC medications for a two-pronged approach to pain relief. In fact, the Allay lamp is used in migraine centers around the country in conjunction with IV and other physician supervised/assisted interventions for severe migraine attacks. More than 90% of people surveyed report the Allay Lamp was helpful with migraine pain. In addition, many pregnant women and most new parents struggle with difficulty sleeping. Whether because of the disrupted sleep patterns created by hungry newborns, or just a general sense of being overwhelmed and stressed, insomnia is a chronic problem for parents and parents-to-be which is hard to solve. By using the Allay Lamp as the only light source in the room, parents can create a low stress, low sensitivity environment that will help them to fall asleep and stay that way. 85% of Allay customers reported that they slept better with the lamp and also documented that they fell asleep twice as fast and woke up half as often. Those midnight feedings can still be illuminated throughout the nursery or bedroom, but with a calm, soothing light that won’t interfere with the baby’s, or the parents, ability to go back to sleep, quickly and easily. The Allay Lamp and Desk Light are available online and on Amazon or check them out on Instagram, Facebook or Twitter. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog:...
