Love Your Anxiety with guest Emilie Clarke
Summary: Have you ever had that little “niggling” feeling inside your gut? In today's episode, we are joined by Emily Clarke, an Anxiety coach, who shares with us the value of listening to that “niggling” feeling and what it actually is telling us. After having her own struggles with anxiety , Emily found the secret to understanding your anxiety and that is to love it. Listen in as we discuss how loving your anxiety and pairing that with a spiritual practice is key to healing it, and how to pay attention to whether your core essence is masculine or feminine and how it connects to your anxiety processing.