Summary: Today we dive into Owning Your Trauma with our Embodiment and Authenticity Coach Laura Craddock. Owning your trauma is meant to be an empowering feeling of taking control of your own healing. Laura beautifully points out how trauma happens in nature and is a part of the human experience, as she gives you and her clients tools to support yourself in owning and healing your trauma. Listen in as we discuss what trauma is, how it shows up in our lives, and Laura’s helpful takeaways to owning your trauma.
