Ep 65: Back for Season 4 - Life Updates on Anxiety, Loss, Grief - Confession Regarding Mental Health, Self Care and Therapy

Summary: <p>The City Confessions is back for season 4! After taking a much needed break, your host Mariann Yip is back with a solo episode. In this episode, I spend the first portion recapping what I've been through and how I'm feeling as July was a difficult month for me. I open up about my anxiety, my friend's passing and how I have been handling and dealing with the loss and grief. I also talk about my passions and values including mental health, self care and therapy and reveal two confessions relating to those topics. I close out the episode with excitement as I am gearing up to interviewing guests for the next episodes. If you would love to be a guest on this episode or have any feedback/ questions regarding this podcast, feel free to email thecityconfessions@gmail.com. Feel free to also support this podcast by following the <a href="https://www.instagram.com/thecityconfessions/">Instagram account</a>!</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thecityconfessions/support" rel="payment">https://podcasters.spotify.com/pod/show/thecityconfessions/support</a>