Ease Your Mental

Summary: <p>Highlighting Mental Health Awareness Month, the crew talks about activities that help them cope with stressors for improved mental wellness. </p> <p><br></p> <p>----<br> Guests:<br> ES_Darkseid: Instagram:<a href="https://www.instagram.com/baldheadpower/"> </a><a href="https://www.instagram.com/es_darkseid">https://www.instagram.com/es_darkseid</a> | Twitch:<a href="https://www.twitch.tv/es_darkseid"> </a><a href="https://www.twitch.tv/es_darkseid">https://www.twitch.tv/es_darksei<u>d</u></a> | Twitter: <a href="https://twitter.com/EsDarkseid%20">https://twitter.com/EsDarkseid  </a></p> <p><br></p> <p>----<br> The Crew:<br> KongofBeasT: <a href="https://www.twitch.tv/kongofbeast%20">https://www.twitch.tv/kongofbeast<br> </a>LadiiGi: <a href="https://www.twitch.tv/ladiigi%20">https://www.twitch.tv/ladiigi </a></p> <p><br></p> <p>----<br> Resources:<br> Crisis Text Line: <a href="https://www.crisistextline.org">https://www.crisistextline.<u>org</u></a> | US Text: 741741 | Canada Text: 686868 | UK Text: 85258 | Ireland Text: 50808 |<br> Facebook Messenger: <a href="http://facebook.com/crisistextline%20">http://facebook.com/crisistextline<br> </a>Journey (journal app): <a href="https://journey.cloud%20">https://journey.cloud </a> </p> <p><br></p> <p>----<br> Web: <a href="https://www.verbalvibemode.com%20">https://www.verbalvibemode.com<br> </a>Anchor by Spotify: <a href="https://anchor.fm/verbalvibemode%20">https://anchor.fm/verbalvibemode<br> </a>IG: <a href="https://www.instagram.com/verbalvibemode">https://www.instagram.com/verbalvibemode</a><br> Twitter: <a href="https://twitter.com/verbalvibemode">https://twitter.com/verba<u>lvibemode</u></a></p> --- Send in a voice message: https://anchor.fm/verbalvibemode/message