#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness




Dhru Purohit Podcast show

Summary: <p>Welcome to The Big Idea of the Week!</p><br><p>On today’s episode of <em>The Dhru Purohit Podcast, </em>Dhru talks to us about using boundaries to create more freedom, joy, and happiness.</p><br><p><strong>In this episode we dive into:</strong></p><br><p>-Boundaries when it comes to expectations</p><p>-News, social media, and information overload</p><p>-Creating time and space for the things we want to give love and attention to </p><br><p><strong>Also mentioned in this episode:</strong></p><br><p>-Dr. Rangan Chatterjee’s interview with Greg McKeown - <a href="https://drchatterjee.com/how-to-achieve-your-goals-effortlessly-with-greg-mckeown/" rel="noopener noreferrer" target="_blank">https://drchatterjee.com/how-to-achieve-your-goals-effortlessly-with-greg-mckeown/</a></p><br><p>For more on Dhru Purohit, be sure to follow him on Instagram <a href="https://www.instagram.com/dhrupurohit/" rel="noopener noreferrer" target="_blank">@dhrupurohit</a>, on Facebook <a href="https://www.facebook.com/DHRUxPUROHIT/" rel="noopener noreferrer" target="_blank">@dhruxpurohit</a>, on Twitter <a href="https://twitter.com/dhrupurohit" rel="noopener noreferrer" target="_blank">@dhrupurohit</a>, and on YouTube <a href="https://www.youtube.com/channel/UCBnLhz50WZAvsF4S72xtESA?view_as=subscriber" rel="noopener noreferrer" target="_blank">@dhrupurohit</a>. You can also text Dhru at (302) 200-5643. </p><br><p>Interested in joining Dhru’s Facebook Community? Submit your request to join here <a href="https://www.facebook.com/groups/2819627591487473/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/2819627591487473/</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>