Summary: <p>In this episode, you will learn about increasing longevity, taking care of your skin, and optimizing sexual function. Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization, aesthetics, and longevity medicine. Board-certified in emergency medicine with ten years of ER experience, Dr. Killen saw the impact of unchecked chronic disease and disability from the front lines before transitioning to anti-aging and regenerative medicine.</p> <p>This episode features a lot of laughs and most importantly, helpful tips and tricks on how to get clear skin and optimize your sexual function. Dr. Amy and Kayla talk about increasing longevity and thinking about aging as a disease with natural ways to live longer. The end of this episode features a live Q&A where you get answers to questions you didn’t even know you had.</p> <p>Season 3 is starting off strong and this episode is packed with information you’ll love and use, so go ahead and give it a listen!</p> <p><strong>ABOUT THE GUEST:</strong></p> <p>An international speaker, clinical practice owner, medical director of a national regenerative medicine physician training course, author, and frequent media guest, Dr. Killen has become an outspoken advocate for empowering patients to look and feel their best by merging lifestyle modification, hormone optimization, personalized medicine and regenerative therapies.</p> <p><strong>INSIDE THIS EPISODE:</strong></p> <p><strong>03:47 — Increasing Longevity</strong></p> <p>Thinking of aging as a disease vs a natural process</p> <p>Inflammation: the cause of (basically) all your health problems</p> <p>How to enhance longevity</p> <p>Handling stress with a busy lifestyle</p> <p>Dr. Killen’s morning routine</p> <p><strong>13:24 — A Step Closer to Clear Skin</strong></p> <p>The importance of sunblock</p> <p>Using antioxidants & vitamins to help calm your skin</p> <p>Microneedling to increase collagen production</p> <p>Combating hormonal acne & treatments</p> <p>Causes of graying hair and the perks of being blonde</p> <p>Peptide 101: Starting off with BPC-157</p> <p><strong>29:26 — Sexual Optimization</strong></p> <p>Optimizing sexual function</p> <p>Improving tissue health & increasing blood flow</p> <p>Dealing with urinary incontinence for women</p> <p>Tired of Kegels? Try <a href="https://www.incontrolmedical.com/about-intensity/"><u>Intensity</u></a> or <a href="https://www.incontrolmedical.com/shop/apex/"><u>Apex</u></a></p> <p><a href="https://lioness.io/products/the-lioness-vibrator"><u>The Lioness</u></a>: tracking your orgasms</p> <p><strong>41:03 — Live Q&A</strong></p> <p>How to deal with forehead veins</p> <p>Dealing with sports acne</p> <p>Addressing the potential link between hyaluronic acid and cancer</p> <p>Using hyaluronic acid products for anti-aging & the results</p> <p><br></p> <p><strong>Connect with Dr. Amy Killen:</strong></p> <p>Instagram: <a href="https://www.instagram.com/dr.amybkillen/"><u>@dr.amybkillen</u></a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCBLk8xTa4qzE7J8bID7KIKg"><u>Amy Killen MD</u></a></p> <p>Website: <a href="//www.dramykillen.com"><u>www.dramykillen.com</u></a></p> <p><strong>Connect with Kayla:</strong></p> <p>Social media: <a href="https://www.instagram.com/biocurious_kayla"><u>@biocurious_kayla</u></a></p> <p>Join the BioCurious Co-op: <a href="https://www.biocuriouskayla.com"><u>https://www.biocuriouskayla.com</u></a></p> <p>Enroll in the PowHer Program: <a href="https://www.powherprogram.org"><u>https://www.powherprogram.org</u></a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message
