179: The Best Diet To Fix Your Skin Rashes

The Healthy Skin Show show

Summary: Have you ever wondered what is the best diet to fix your skin rashes? There’s sooo many suggestions out there -- which to choose? Most people cycle through so many diet variations without  much lasting success leaving them frustrated and feeling like a failure. And for many, the joy that food and mealtime used to have disappears. You also begin to draw conclusions about how certain foods trigger your skin that might not be entirely accurate… ultimately placing too much blame on food.