Episode 83 - How to have a Consistent Christmas




Sustain Nutrition - Chewing the Fat show

Summary: <p>Christmas is an amazing time of year, my favourite time to be fair!</p> <p>We want ALL our clients to enjoy the festive period 100% Guilt free and to sensible indulge in a controlled manor.</p> <p>We aren't about massive restriction but we are about being in control and happy with every choice you make.</p> <p>In todays podcast we outline some of the techniques we use in our Consistent Christmas plan that help our clients year in and year out indulge without OVERindulging</p>