Morning Routines

Summary: The boundlessly buff and boisterously brilliant GOATS discuss The Bed, The Stead, and The Head of various morning routines, all designed to prepare YOU to have the GOATest day possible. Be awoken. Be mindful. Be GOATful. Follow the show @goatshowpod Learn how to do Dr. Kat Bodden's vagus nerve exercises on Instagram. Advertise on The GOAT Show via Gumball.fm  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.