Summary: In this doubleheader episode with “You Are Limitless” podcast, the hosts Kayla Osterhoff and Ani Manian, discuss interworking's of the mind, aspects that limit us from reaching full potential, how they overcame limitations and practical tools to become limitless. Ani Manian, “The Ultimate mirror”, known as a trusted adviser to the most influential entrepreneurs, leaders and change makers to become limitless, helps to transform the conscience and create exceptional results in business and life. Episode highlights: • contrast between brain and mind (2:20) • the optic nerve and how impulses work (6:33) • the observer effect (10:03) • what is neuroplasticity (16:36) • the “symphony” of the brain (20:52) • band-aid to the nerves system (26:13) • Kayla's bad relationship experience (30:22) • ways to restore body harmony and what isn't harmony (35:30) • practices Ani does to harmonize his body (45:05) • Kayla shares how she helps her clients (49:48) • alone time and connection with yourself (52:29) • how Kayla practices gratitude (55:50) • installing a practice using triggers (58:17) • practices that incorporate gratitude Ani's clients use (1:00:45) • getting closer to true objectivity (1:07:18) • what others think about us and self-awareness (1:14:50) • single piece of advice Ani would offer the listeners (1:24:53) • having control and feeling powerful (1:29:56) Connect with Ani: Official page: https://animanian.com/ Social media: https://www.instagram.com/ani.manian/?hl=en You are limitless podcast: https://animanian.com/podcast/ Connect with Kayla: Social media: https://www.instagram.com/biocurious_kayla/?hl=en Join the BioCurious Co-Op: https://www.biocuriouskayla.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message
