161: Low Oxalate Diet: Can It Stop Your Rashes?

The Healthy Skin Show show

Summary: If you’re working through what foods seem to trigger or flare your rashes, you might at some point consider trying a low oxalate diet. Though it’s commonly used to reduce the production of kidney stones in those prone to making them, I’ve recevied many questions about this particular elimination diet for rashes. Aside from my general caution about eliminating more and more foods, improvement on a low oxalate diet (or because you have high oxalates in your urine) is an important clue!