Live Coaching: Getting Ahead of Your Period and Lessening the Overwhelm of Motherhood

Soul Care for the New Mom show

Summary: In today’s new podcast episode, you’re getting another inside look into what coaching with me is like as I coach one of my clients, Molly, on “getting ahead” of your period through tracking and planning, as well as lessening some of the overwhelm of everyday motherhood. I love this snippet of my session with Molly because I was able to answer some questions that I know a lot of moms are asking in regards to the way their cycles affect their moods. As someone who’s suffered from hormone-related issues, such as PMDD and imbalances, I am especially passionate about coaching women to work WITH their bodies instead of try to fight against them. I hope that as you listen to this episode, you are not only encouraged and given tangible steps for your own life, but that you are also given a taste of just how powerful coaching can be for YOU. If you are curious about my program and are ready to discuss whether working with me may be the right fit for you, I’d love to invite you to hop on a free 45 minute empowerment call with me. You can apply for a call by visiting my website at Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: Connect with me on Instagram: Join the Soul Care for the New Mom Facebook community: