The Secret Behind Fuelings: Nutritional and Behavioral Science




OPTAVIA® Habits of Health® Community Time Podcast show

Summary: Join Independent OPTAVIA Coach Amber Smithson along with guest speakers Jennifer Christman and Susan Burgio as they share the strategy for reaching a healthy weight using nutritious Fuelings. During this session, Jennifer explains how OPTAVIA Fuelings help facilitate cognitive offloading and how to utilize them at each stage of your health journey.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**