Being Empowered During a Time of Crisis and Grief

Soul Care for the New Mom show

Summary: In today’s episode I share how I’ve been navigating my grief relating to our unplanned pregnancy, as well as how we can all be walking with confidence, peace, and even creativity through the COLLECTIVE grief many of us are experiencing as a result of the Coronavirus pandemic. Besides offering encouragement that I think us moms most need during this time of crisis, I break down the importance of having a self-care system in place, what it looks like to take your thoughts captive and differentiate FACT from FEELING, and how these all relate to our emotional wellness and us becoming the empowered women we were created to be. Get my FREE 10 Declarations for the Anxious Mama, your go-to guide for taking your anxious thoughts captive and replacing them with CONFIDENCE and PEACE: Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: Connect with me on Instagram: Join the Soul Care for the New Mom Facebook community: I want to hear from you! Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!