(Mind42)- Are you mindful or Mind FULL?

Let us THINK : By Dr.King  (Author of books on Yoga,Spirituality,Gardening...) show

Summary: [Quick links] [Pause] In the previous episode we were discussing the Pranayama technique of Yoga that helps us in honing our focusing skills.  Towards the end of that episode, I also made a passing reference to methods that also go by the same name, but come from a different source and have an altogether different purpose.