Your LifeBook – Element 06: Your Path to a Healthy Weight




OPTAVIA® Habits of Health® Community Time Podcast show

Summary: Join Independent Certified OPTAVIA Coach Susan LaBelle and guest speakers Marcus Cole and Amber Newman as they discuss the difference between dieting and creating a healthy weight. During this session, Susan shares tools for assessing your current weight phase and how to use structural tension to reach your health goals. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**