Summary: Nobody wants to get old, but we have to face facts that we will. On episode 427 of the 40+ Fitness Podcast, Dr. Patricia shows us how to age brilliantly. You can find the full show notes at 40plusfitnesspodcast.com/427.
Summary: Nobody wants to get old, but we have to face facts that we will. On episode 427 of the 40+ Fitness Podcast, Dr. Patricia shows us how to age brilliantly. You can find the full show notes at 40plusfitnesspodcast.com/427.