(Mind41)- Pranayama – Yoga’s way to improve concentration

Let us THINK : By Dr.King  (Author of books on Yoga,Spirituality,Gardening...) show

Summary: [Quick links] [Pause] Many modern Gurus interpret the word Pranayama to mean controlling of the life force or Prana. They are right if they are talking about the air we breathe in and out. That is definitely something that keeps us alive.