Get Grounded + Curate Calm during Uncertain Times




SOUL SCHOOL with Audrey show

Summary: During chaos, I use these 3 techniques to help me stay grounded and curate calm: 1. Focus on what you DO have control of 2. Create sacred time to connect 3. Take care of yourself, so you can take care of each other We are all in this together. Take care of yourself, so you can take care of each other. Peace begins with you.