124: How To Speed Start The Keto Diet w/ Brad Kearns

The Girlfriend Doctor w/ Dr. Anna Cabeca show

Summary: There is so much information, and misinformation, out there about what the best way to eat is. We think that you need to figure out the diet and lifestyle that works best for YOU. Brad Kearns joins me to talk about following the Keto diet, fasting, micro-exercising.