Summary: Join OPTAVIA Certified Coaches Dr. Joe Pecoraro and Donni Alvarenga as they discuss ways to install microHabits that can lead to creating optimal health. They are joined by guest speaker Lisa Whaley. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
