EP83: The Sacred Window, Supporting New Mothers, and Ayurvedic Doulas with Christine Eck

MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood show

Summary: Christine Eck joins us from the School of Sacred Window Studies to talk about supporting newly postpartum mothers through Ayurvedic principles. We talk about the importance of postpartum bodywork, nutrition, and rest, as well as cover the difference between viewing the fourth trimester as a time for increasing health versus crisis management.