Summary: 048 - Sleep Cooler with Tara Youngblood of ChiliPad In this interview Tara breaks down myths and lays down facts about what creates high quality sleep. After years of studying the science of sleep, she invented the Chilipad, a mattress topper that fills with water and allows you to temperature control your sleep throughout the night. With their newest Ooler unit, you can preset the pad to cool you when you go to bed and warm you when you wake up!
