378: Kids Sleep, Parents Sleep - We All Need to Sleep! with Craig Canapari, MD




The Lucas Rockwood Show show

Summary: When kids sleep poorly, parents sleep poorly, and the entire health and happiness of the household are affected. When you sleep badly, you’re obviously tired and grumpy, but there are much more worrying long-term effects that can include malformed jaws (in children), weight gain, mood disorders, and cognitive impairment. But what can you do?