104: How Fasting Can Help Improve Your Hormones w/ Dr. Felice Gersh




The Girlfriend Doctor w/ Dr. Anna Cabeca show

Summary: Fasting is not only something you do when you’re trying to lose weight; it’s been proven to help regulate your metabolic system during and after menopause. Plus, it’s something that women should be doing throughout their lives in order to maintain healthy bodily functions. Dr. Felice Gersh is with us today to explain how our changing bodies are supported by fasting.