#78 - Relieving Anxiety and Stress, and Human Optimization Through Float Tanks with Kevin Johnson.

Wellness Plus Podcast show

Summary: What do you know about sensory deprivation tanks? More commonly known as float tanks, these chambers have been used for decades to help our bodies relax and reset from the constant input and stress we receive on a daily basis. In today's episode, we spoke with long time float expert, and founder of the Zero Gravity Institute, Kevin Johnson about why it is that floating is so beneficial for us. <a href="%E2%80%9Dhttp://zerogravityinstitute.com/%E2%80%9D">Zero Gravity Institute</a>