Summary: How many times have you told yourself or others “ just breathe” ? Nam Baldwin has worked with world champions and elite performers across multiple sports including surfers, tennis players, Rugby League teams, AFL teams, kayakers, snowboarders, BMX riders and much more as well as top performing global executives. Nam’s speciality is in breathing and breathe enhancement. If improving in this area helps you and in particular improving performance under pressure situations or improving others you coach by acquiring more knowledge in this area then this podcast is truly worth a listen. It seems simple but you really can ‘Get the edge’ by breathing better... and it’s FREE !
