096: Birthdays, Blue Zones, & Being Better w/ Dr. Anna Cabeca




The Girlfriend Doctor w/ Dr. Anna Cabeca show

Summary: What is it about turning another year older that causes us to reflect and reassess our lives? I’ve just turned 53; today on Couch Talk, I’m talking about birthdays, reflection, and Blue Zones. Blue Zones are incredible locations across the world where the residents have a longer life expectancy.