Summary: A stressed-out neuroscientist needs some tips on how to decompress, while a new arrival in a big city feels lonely, even when surrounded by teaming masses of humanity. This episode is chock-a-block with useful tips and tricks, including the mysterious origin of the word "podcast"! To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com And be sure to follow us on Instagram: @UnsolicitedAdvicePod Learn more about your ad choices. Visit podcastchoices.com/adchoices
